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Updated: 24 min 8 sec ago

The right diet | Gustafson

1 hour 30 min ago
When people hear the word “diet,” most think of calorie restriction, deprivation, making up for past indulgences, and as so forth.

Northshore Fire Department announces recent promotions

1 hour 30 min ago
The Northshore Fire Department is pleased to announce the promotion of Lieutenant Mitch Sauer to Captain and Lieutenant Eric Magnuson to Battalion Chief.

Body of Bothell electrician missing in Oso slide found

4 hours 32 min ago
Authorities identified the body of 52-year-old Ronald P. de Quilettes of Bothell from the debris of the mudslide near the town of Oso last month.

Kenmore Employment and Education Resource Fair May 17

4 hours 32 min ago
The City of Kenmore and the Kenmore Library are hosting an employment and education resource fair May 17 for job seekers.

DelBene speaks at Northshore Rotary luncheon in Kenmore

4 hours 32 min ago
Congresswoman Suzan DelBene spoke about her efforts in office Thursday at the Northshore Rotary's annual luncheon at The Inglewood Golf Club.

Kenmore Business After Hours scheduled in May at Kenmore City Hall

4 hours 32 min ago
The City of Kenmore and the Kenmore Business Alliance are hosting an informal Kenmore Business After – Hours May 1.

Cedar Park blows out Chimacum | Prep baseball

7 hours 35 min ago
The Cedar Park Christian baseball team blew out Chimacum, 13-5, on Thursday.

Bothell Furniture to donate for Parkinson's awareness

Thu, 2014-04-17 14:10
To recognize and support April as Parkinson’s Awareness Month, Bothell Furniture is donating 10 percent of sales now through April 30 to the Northwest Parkinson’s Foundation.

Bothell beats Redmond on two unassisted goals | Prep boys soccer

Thu, 2014-04-17 11:00
The Bothell High School boys soccer team defeated Redmond, 2-1, on Wednesday.

Inglemoor, Eastlake finish in a tie, score five goals during final 19 minutes | Prep boys soccer

Thu, 2014-04-17 11:00
The Inglemoor High School boys soccer team and Eastlake tied Wednesday, 3-3, but it was not for a lack of trying. The teams combined for five goals during the last 19 minutes of play.

Inglemoor scores four in final at-bat to beat Skyline | Prep baseball

Thu, 2014-04-17 10:01
The Inglemoor High School baseball team scored four runs during the bottom of the seventh inning to shock Skyline 6-5 on Wednesday in Kenmore.

Bothell beats Roosevelt in extra innings | Prep baseball

Thu, 2014-04-17 10:01
The Bothell High School baseball team defeated Roosevelt, 2-1, in extra innings Wednesday in Bothell.

Kenmore Air holding Spring Seat Sale for travel through June 16

Thu, 2014-04-17 06:01
Kenmore Air announced their annual Spring Seat Sale on April 16 for flights between Seattle and the San Juan Islands, Victoria, BC or Nanaimo, BC for travel through June 16.

Kenmore athlete named Cascade Collegiate Conference Scholar

Thu, 2014-04-17 06:01
Kenmore resident and Northwest University junior Ericka McDaniel has been honored as a Cascade Collegiate Conference Scholar.

Rep. Suzan DelBene campaign releases 2014 first quarter fundraising totals

Thu, 2014-04-17 06:01
Starting 2014 with a significant level of momentum and broad support, Rep. Suzan DelBene announced April 15 that she has raised $297,640 in the first quarter of 2014 for her re-election campaign. The campaign also is reporting a cash-on-hand amount of $894,090.

Apply for King County ‘Best Workplaces for Waste Prevention and Recycling’ list

Thu, 2014-04-17 06:01
King County’s annual Best Workplaces for Waste Prevention and Recycling list is accepting applications for 2014. Now in its eighth year, the list recognizes businesses in King County that have excelled at preventing waste and promoting recycling.

Northshore schools earn 2013 state achievement awards

Wed, 2014-04-16 15:56
Eight Northshore schools earned Washington Achievement Awards for 2013 and will be honored during an awards ceremony April 24, at Timberline High School in Lacey, Wash.

Monthly 'Death Cafes' at Bastyr Center for Natural Health begin April 23

Wed, 2014-04-16 15:56
Bothell's Bastyr wants to help people more bravely broach the subject of death through a monthly Death Cafe series that starts April 23 at Bastyr Center for Natural Health.

Bothell based BioLife Solutions announces preliminary revenue for first quarter

Wed, 2014-04-16 11:51
Bothell based BioLife Solutions, Inc. announced April 16 preliminary revenue of $2 million for the first quarter of 2014. Proprietary product revenue shipments were $1.13 million, representing 71 percent growth during the same period in 2013.

King County property taxes due for first half of 2014

Wed, 2014-04-16 11:51
Property owners in King County have until April 30 to pay the first half of their 2014 property taxes. After April 30, interest charges and penalties will be added to the tax bill.